Cooking Instructions

Your meals are blast chilled immediately after preparation to preserve taste and maximise longevity. We recommend that you thaw out the meals overnight for the following day for optimal taste and consistency.

  • If you are reheating from frozen then it’s best to set the microwave to high and reheat for 3-5 minutes based on the size and composition of your meal (vegetables and fish require less time). Then stir through and repeat as many times as required to get the desired temperature.
  •  If you have thawed out the meal beforehand then set the microwave to medium and reheat for 1 minute, stir thoroughly and then reheat for another minute or two to get the desired temperature.