Delivery - Muscle Meals Delivered


Delivery FAQs

Which days do we deliver?

We deliver every weekend. Deliveries are typically conducted between 12pm and 6pm on Friday and 12am and 10am on weekends, however, times can vary. Prior to ordering, our system will check your postcode and advise you of the particular day that delivery occurs in your area. If we don't currently cover your area, don't hesitate to check again in the future, as our delivery regions expand regularly. Alternately, you can contact our team to arrange a special delivery.

How long can my package be left unattended?

Our orders are blast-chilled and delivered inside an insulated esky packed with dry ice. They will last up to five hours in the shade without any problems.

Can you deliver to my secured apartment?

Absolutely. Simply leave a note in the "Order Notes" field during checkout and our delivery staff will make sure your package is delivered correctly.  

Any other questions?

If you have any questions at all, don't hesitate to contact our team on 1300 055 663 (9AM-9PM, 7 days) or email us at


All of our meals are made-to-order in Sydney and delivered the same week. Enter your postcode below to check if we currently deliver to your area: